http://www.crossfitthreshold.com/home/ http://www.crossfitthreshold.com/blogs/workout-of-the-day/2012-05-16/#PageComment_95 Loved this WOD! Wed, 16 May 2012 21:44:08 -0400 Jason James http://www.crossfitthreshold.com/blogs/workout-of-the-day/2012-05-16/#PageComment_95 http://www.crossfitthreshold.com/blogs/workout-of-the-day/2012-05-16/#PageComment_94 So fun!! Wed, 16 May 2012 10:13:25 -0400 Nina Ortiz http://www.crossfitthreshold.com/blogs/workout-of-the-day/2012-05-16/#PageComment_94 http://www.crossfitthreshold.com/blogs/workout-of-the-day/2012-05-14/#PageComment_93 Ditto! Sun, 13 May 2012 22:07:37 -0400 Danae http://www.crossfitthreshold.com/blogs/workout-of-the-day/2012-05-14/#PageComment_93 http://www.crossfitthreshold.com/blogs/workout-of-the-day/2012-05-14/#PageComment_92 I'm scared Sun, 13 May 2012 22:01:49 -0400 Nina Ortiz http://www.crossfitthreshold.com/blogs/workout-of-the-day/2012-05-14/#PageComment_92 http://www.crossfitthreshold.com/blogs/workout-of-the-day/2012-05-12/#PageComment_91 Surprise!! More ass raspberries ;) Sat, 12 May 2012 22:32:33 -0400 Amy P. http://www.crossfitthreshold.com/blogs/workout-of-the-day/2012-05-12/#PageComment_91 http://www.crossfitthreshold.com/blogs/paleo-recipe-forum/#PageComment_90 PINA COLADA HEALTHY SMOOTHIE (From Paula's Home Cooking) Servings: 2 Prep Time: 5 min Cook Time: Difficulty: Easy Ingredients 1 cup fresh pineapple chunks 1 cup unsweetened coconut milk 1 banana 1/4 cup ice cubes 2 teaspoons honey, optional pineapple wedges, for garnish Directions In a blender, combine the pineapple chunks, coconut milk, banana, ice and, if desired, honey. Puree until smooth. Pour into 2 large glasses. Garnish each serving with a pineapple wedge. Fri, 11 May 2012 13:55:46 -0400 Tammy Garcia http://www.crossfitthreshold.com/blogs/paleo-recipe-forum/#PageComment_90 http://www.crossfitthreshold.com/blogs/workout-of-the-day/2012-05-10/#PageComment_89 Can't wait to get back!! Thu, 10 May 2012 23:18:07 -0400 Gary http://www.crossfitthreshold.com/blogs/workout-of-the-day/2012-05-10/#PageComment_89 http://www.crossfitthreshold.com/blogs/workout-of-the-day/2012-05-10/#PageComment_88 Way to go Gary... miss you!! Thu, 10 May 2012 21:12:01 -0400 Amy http://www.crossfitthreshold.com/blogs/workout-of-the-day/2012-05-10/#PageComment_88 http://www.crossfitthreshold.com/blogs/workout-of-the-day/2012-05-10/#PageComment_87 Stationary Murph 10 rds 10 pull ups 20 push ups 30 squats 25:08 Thu, 10 May 2012 19:15:35 -0400 Gary http://www.crossfitthreshold.com/blogs/workout-of-the-day/2012-05-10/#PageComment_87 http://www.crossfitthreshold.com/blogs/workout-of-the-day/2012-05-08/#PageComment_86 Bummer, I love bar muscle ups!! Tue, 08 May 2012 09:17:47 -0400 Nina Ortiz http://www.crossfitthreshold.com/blogs/workout-of-the-day/2012-05-08/#PageComment_86