Chris Holt - Co-Owner
Qualifications
CrossFit Level 1 Certification - Awarded: 05/03/2008
The Level 1 Trainer Course is an introductory course on CrossFit's methodology, concepts, and movements. The course includes classroom instruction on: CrossFit's conceptual framework, CrossFit's foundational movements, programming to optimize training results, and nutrition strategies to support fitness.
CrossFit Endurance Certified
CrossFit Kids Certified
Bachelors of Architecture - University of Miami - Awarded: 05/12/2006
2007 ING Half Marathon (1:59:00)
2008 ING Marathon (4:01:00)
University of Miami Co-ed Cheerleader (2006)
