Archive

Tags

No tags yet.

Recent Posts

WOD Monday, May 15, 2017

5 sets

3 Power Cleans + 3 Front Squats + 3 Push Jerks

WOD

For time.

50 Pull ups

Run 400 meters

50 Push ups

Run 400 meters

50 Sit ups

Run 400 meters

50 Squats

Run 400 meters

(25 minutes or faster)

305-89POWER

8771 SW 133rd St, Miami, FL 33176, USA

  • Google Places
  • Facebook

©2017 by Crossfit Threshold. Proudly created with Wix.com