WOD Thursday, May 18 2017
May 18, 2017
5 sets
3 Power Snatch + 3 Overhead Squats

WOD
5 rounds for time.
10 Deadlifts (185/135) (RX+ 5 reps at 275/185)
10 Handstand Push ups (sub for seated shoulder press or inversions)
(8 minutes or faster)



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