Archive

Tags

No tags yet.

Recent Posts

WOD Tuesday, May 30 2017

4 sets

25 Hollow rocks

25 Good Mornings

WOD

3 rounds for time.

Run 400 meters

12 Deadlifts (185/135) (RX+ Bodyweight)

21 Box Jumps (20 inch for everyone)

(12 minutes or faster)

305-89POWER

8771 SW 133rd St, Miami, FL 33176, USA

  • Google Places
  • Facebook

©2017 by Crossfit Threshold. Proudly created with Wix.com