WOD Tuesday, May 30 20174 sets25 Hollow rocks25 Good Mornings WOD3 rounds for time.Run 400 meters12 Deadlifts (185/135) (RX+ Bodyweight)21 Box Jumps (20 inch for everyone) (12 minutes or faster)
4 sets25 Hollow rocks25 Good Mornings WOD3 rounds for time.Run 400 meters12 Deadlifts (185/135) (RX+ Bodyweight)21 Box Jumps (20 inch for everyone) (12 minutes or faster)