WOD Friday, June 9Glen For time.30 Clean and Jerks (135/95)Run 1 mile10 Rope Climbs (sub for 3:1 rope pulls) Run 1 mile100 Burpees
Glen For time.30 Clean and Jerks (135/95)Run 1 mile10 Rope Climbs (sub for 3:1 rope pulls) Run 1 mile100 Burpees