WOD Tuesday, June 13

June 13, 2017

20 minutes to work up to a heavy 5RM

Front Squat

WOD

For time.

21-15-9

Pull ups

Burpees

(6 minutes or faster)

Please reload

Recent Posts

Untitled

March 21, 2018

Untitled

March 20, 2018

Untitled

March 19, 2018

Please reload

Archive

March 2018

February 2018

January 2018

December 2017

November 2017

October 2017

September 2017

August 2017

July 2017

June 2017

May 2017

Please reload

Tags

I'm busy working on my blog posts. Watch this space!

Please reload

CROSSFIT THRESHOLD

Forging Elite FItness