305-89POWER

8771 SW 133rd St, Miami, FL 33176, USA

©2017 by Crossfit Threshold. Proudly created with Wix.com

Archive

Please reload

Tags

I'm busy working on my blog posts. Watch this space!

Please reload

WORKOUT OF THE DAY - THURSDAY 7/6/17

July 3, 2017

EMOTM for 10 minutes 

10 Deadlifts (155/105) (RX+ 185/135) 

WOD 

12 minute AMRAP 

12 Hang Power Snatch (75/55) 

50 Double Unders (3:1) 

 

Please reload

Recent Posts

March 21, 2018

March 20, 2018

March 19, 2018

Please reload