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WORKOUT OF THE DAY - THURSDAY 7/6/17

EMOTM for 10 minutes 

10 Deadlifts (155/105) (RX+ 185/135) 

WOD 

12 minute AMRAP 

12 Hang Power Snatch (75/55) 

50 Double Unders (3:1) 

305-89POWER

8771 SW 133rd St, Miami, FL 33176, USA

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