5-5-5-5-5 Bench Press
WOD
For time. Run 400 meters 40 HR push ups Run 300 meters 30 Push ups Run 200 meters 20 Burpees (15 minutes or faster)

Archive
Tags
Recent Posts
5-5-5-5-5 Bench Press
WOD
For time. Run 400 meters 40 HR push ups Run 300 meters 30 Push ups Run 200 meters 20 Burpees (15 minutes or faster)