WORKOUT OF THE DAY - THURSDAY (7/20/17)
July 13, 2017
20RM Back Squat
WOD
10 rounds for time.
15 Deadlifts (135/95) (RX+ 165/115)
15 Sit ups (RX+ 30 Sit ups)
(20 minutes or faster)




Please reload
Recent Posts
Archive
Please reload
Tags
I'm busy working on my blog posts. Watch this space!
Please reload