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WORKOUT OF THE DAY - WEDNESDAY (7/19/17)

July 13, 2017

E2MOTM for 10 minutes
7 Hang Power Snatch (95/65) (RX+ 115/85)
Run 100 meters
WOD
For time.
60 Clean and Jerks (135/95)
(15 minutes or faster)  

 

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