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WORKOUT OF THE DAY - THURSDAY (7/20/17)

20RM Back Squat WOD 10 rounds for time. 15 Deadlifts (135/95) (RX+ 165/115) 15 Sit ups (RX+ 30 Sit ups) (20 minutes or faster)  

305-89POWER

8771 SW 133rd St, Miami, FL 33176, USA

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