Archive

Tags

No tags yet.

Recent Posts

WORKOUT OF THE DAY - THURSDAY 8/10/17

5 sets Back Squat x 3 reps @tempo 33X1 WOD For time. Run 200 meters 40 DB Snatch (50/30) (20 each arm) Run 400 meters 80 Sit ups Run 800 meters 160 Double Unders (2:1) (16 minutes or faster)  

305-89POWER

8771 SW 133rd St, Miami, FL 33176, USA

  • Google Places
  • Facebook

©2017 by Crossfit Threshold. Proudly created with Wix.com