Archive

Tags

No tags yet.

Recent Posts

WORKOUT OF THE DAY - TUESDAY 8/8/17

20 minutes to work up to a heavy 3RM Push Press WOD 20 minute AMRAP 5 Double tap CTB Pull ups (sub for double tap pull ups with band or ring rows) 7 Box Jumps (24/20) 9 Strict Press (75/55) (RX+ 95/65) 

305-89POWER

8771 SW 133rd St, Miami, FL 33176, USA

  • Google Places
  • Facebook

©2017 by Crossfit Threshold. Proudly created with Wix.com