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WORKOUT OF THE DAY - TUESDAY 8/15/17

20 minutes to work up to a heavy 5RM Overhead Squat WOD 15 minutes AMRAP 100 meter Sandbag Run (20/15kg) 15 Sandbag Front Squats 10 KBS (55/35)  

305-89POWER

8771 SW 133rd St, Miami, FL 33176, USA

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