Archive
Please reload
Tags
I'm busy working on my blog posts. Watch this space!
Please reload
WORKOUT OF THE DAY - FRIDAY 8/25/17
August 21, 2017
EMOTM for 10 minutes
12 KBS (55/35)
WOD
Tabata
Double Unders
Burpees
Box Jumps (20/16)
Squats
(score is total reps)
Please reload
Recent Posts