Archive

Tags

No tags yet.

Recent Posts

WORKOUT OF THE DAY - TUESDAY 8/22/17

5 sets DB Single Arm Row (12 each arm) S/S DB Single Arm Press (12 each arm) WOD For time. 10-9-8-7-6-5-4-3-2-1 Deadlift (185/135) (RX+225/155) Ring Dips (sub for bar or box) (10 minutes or faster)  

305-89POWER

8771 SW 133rd St, Miami, FL 33176, USA

  • Google Places
  • Facebook

©2017 by Crossfit Threshold. Proudly created with Wix.com