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WORKOUT OF THE DAY - TUESDAY 9/5/17

September 1, 2017

15 minutes to work up to a 2RM Front Squat
WOD
For time.
27-21-15-9
Squat Cleans (95/65)
Ring Dips (sub for bar or box. box 2:1)
(16 minutes or faster)  

 

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