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WORKOUT OF THE DAY - WEDNESDAY 9/6/17

EMOTM for 10 minutes 9 Toes to Bar (12 Hanging Knee Tucks) WOD 20 minute AMRAP 10 Push Press (95/65) 10 Box Jumps (24/20) 10 Slam Balls (30/20)  

305-89POWER

8771 SW 133rd St, Miami, FL 33176, USA

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