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WORKOUT OF THE DAY - TUESDAY 9/19/17

EMOTM for 10 minutes 8 Hang Power Cleans (135/95) (RX+ 155/105) WOD For time. 50-40-30-20-10 Box Jumps (20/16) 5-4-3-2-1 Rope Climbs (2:1 Rope Pulls) (16 minutes or faster)  

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