305-89POWER

8771 SW 133rd St, Miami, FL 33176, USA

©2017 by Crossfit Threshold. Proudly created with Wix.com

Archive

Please reload

Tags

I'm busy working on my blog posts. Watch this space!

Please reload

WORKOUT OF THE DAY - MONDAY 9/25/17

September 24, 2017

EMOTM for 10 minutes.
3 Hang Power Cleans + 3 Front Squats
WOD
For time.
30 Power Cleans (135/95)
Run 400 meters
(9 minutes or faster)  

 

Please reload

Recent Posts

March 21, 2018

March 20, 2018

March 19, 2018

Please reload