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WORKOUT OF THE DAY - TUESDAY 9/26/17

September 26, 2017

EMOTM for 10 minutes
5 DB Curls (hammer curls)
5 Push ups on DBs
WOD
For time.
50-40-30-20-10
WBS (20/14)
Double Unders (3:1)
(15 minutes or faster)  

 

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