WORKOUT OF THE DAY - MONDAY 10/2/17
20 minutes to work up to a heavy complex 1 Power Clean + 1 Hang Squat Clean WOD For time. 9-15-21 Thrusters (95/65) Bar Facing Burpees (13 minutes or faster)
Recent Posts
Archive
Tags
Recent Posts
Archive
Tags
20 minutes to work up to a heavy complex 1 Power Clean + 1 Hang Squat Clean WOD For time. 9-15-21 Thrusters (95/65) Bar Facing Burpees (13 minutes or faster)