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WORKOUT OF THE DAY - TUESDAY 10/10/17

EMOTM for 10 minutes 8 Right arm DB snatch (50/30) 8 Left arm DB Snatch WOD For time. 50-40-30-20-10 Push ups 25-20-15-10-5 KBS (55/35) (16 minutes or faster)  

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8771 SW 133rd St, Miami, FL 33176, USA

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