WORKOUT OF THE DAY - TUESDAY 10/24/17
October 23, 2017
15 minutes to work up to a 5RM
Bench Press
WOD
For time.
21-18-15-12-9-6-3
KBS (55/35)
Run 400 meters
(25 minutes or faster)
Compare to 091016
Please reload
Recent Posts
Archive
Please reload
Tags
I'm busy working on my blog posts. Watch this space!
Please reload
