305-89POWER

8771 SW 133rd St, Miami, FL 33176, USA

©2017 by Crossfit Threshold. Proudly created with Wix.com

Archive

Please reload

Tags

I'm busy working on my blog posts. Watch this space!

Please reload

WORKOUT OF THE DAY - THURSDAY 11/9/17

November 9, 2017

EMOTM alt. for 10 minutes
45 seconds max reps Thrusters (75/55)
45 seconds max reps Slam Balls (30/20)
WOD
Death by Power Snatch (75/55)  

 

Please reload

Recent Posts

March 21, 2018

March 20, 2018

March 19, 2018

Please reload