WORKOUT OF THE DAY - THURSDAY 11/9/17EMOTM alt. for 10 minutes 45 seconds max reps Thrusters (75/55) 45 seconds max reps Slam Balls (30/20) WOD Death by Power Snatch (75/55)
EMOTM alt. for 10 minutes 45 seconds max reps Thrusters (75/55) 45 seconds max reps Slam Balls (30/20) WOD Death by Power Snatch (75/55)