WORKOUT OF THE DAY - MONDAY 11/13/17

EMOTM for 10 minutes
5 Hang Squat Cleans (95/65)
7 Push Press
WOD
For time.
10-9-8-7-6-5-4-3-2-1
Power Cleans (135/95) (RX+155/105)
HR Push ups
(9 minutes or faster)