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WORKOUT OF THE DAY - THURSDAY 11/16/17

EMOTM for 15 minutes 1 Cluster WOD For time. 10-9-8-7-6-5-4-3-2-1 Clean and Jerk (135/95) (RX+ 155/105) 100 meter SB run (20/15kg) (20 minutes or faster)  

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8771 SW 133rd St, Miami, FL 33176, USA

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