WORKOUT OF THE DAY - TUESDAY 11/28/17
November 27, 2017
5 sets
15 declined flies
S/S 15 Push ups (RX+ clapping push ups)
WOD
For time.
12-11-10-9-8-7-6-5-4-3-2-1
Deadlifts (155/105) (RX+ 185/135)
Burpees
(15 minutes or faster)




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