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WORKOUT OF THE DAY - TUESDAY 11/28/17

November 27, 2017

5 sets

15 declined flies 

S/S 15 Push ups (RX+ clapping push ups) 

WOD
For time.
12-11-10-9-8-7-6-5-4-3-2-1
Deadlifts (155/105) (RX+ 185/135)
Burpees
(15 minutes or faster)  

 
 

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