Archive

Tags

No tags yet.

Recent Posts

WORKOUT OF THE DAY - MONDAY 12/4/17

5 sets 30 Cal Bike S/S 30 Seated Rows WOD 3 Rounds for time. Run 400 meters 12 Power Snatch (115/85) 6 Bar Muscle Ups (scale to jumping Chest-to-Bar Pull ups x 2) (14 minutes or faster)  

305-89POWER

8771 SW 133rd St, Miami, FL 33176, USA

  • Google Places
  • Facebook

©2017 by Crossfit Threshold. Proudly created with Wix.com