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WORKOUT OF THE DAY - TUESDAY - 12/19/17

December 19, 2017

10-10-10-10-10
Back Squat
WOD
4 cycles
1 minute at each station
Max reps Burpees
Max reps Box Jumps (20/16)
Max reps Wall Ball Shots (20/14)
Max reps Double Unders
rest 1 minute  

 

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