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WORKOUT OF THE DAY - WEDNESDAY 12/27/17

December 27, 2017

20RM Deadlift
WOD
For time.
100 Double Unders (3:1)
50 Thrusters (45/35)
80 Double Unders
40 Thrusters
60 Double Unders
30 Thrusters
40 Double Unders
20 Thrusters
20 Double Unders
10 Thrusters
(18 minutes or faster) 

 

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