305-89POWER

8771 SW 133rd St, Miami, FL 33176, USA

©2017 by Crossfit Threshold. Proudly created with Wix.com

Archive

Please reload

Tags

I'm busy working on my blog posts. Watch this space!

Please reload

WORKOUT OF THE DAY - FRIDAY 1/5/18

January 5, 2018

EMOTM for 12 minutes
1 Power Snatch + 3 Overhead Squats
WOD
15 minute AMRAP
10 Front Squats (95/65)
10 Handstand Push ups
10 Toes to Bar  

 

Please reload

Recent Posts

March 21, 2018

March 20, 2018

March 19, 2018

Please reload