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WORKOUT OF THE DAY - FRIDAY 1/5/18

EMOTM for 12 minutes 1 Power Snatch + 3 Overhead Squats WOD 15 minute AMRAP 10 Front Squats (95/65) 10 Handstand Push ups 10 Toes to Bar  

305-89POWER

8771 SW 133rd St, Miami, FL 33176, USA

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