WORKOUT OF THE DAY - TUESDAY 1/2/18
8-8-8-8-8 Back Squat WOD 3 rounds for time. Run 400 meters 21 Hang Power Clean+Push Press (95/65) (RX+ 115/85) 12 Chest to Bar Pull ups (14 minutes of faster)
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8-8-8-8-8 Back Squat WOD 3 rounds for time. Run 400 meters 21 Hang Power Clean+Push Press (95/65) (RX+ 115/85) 12 Chest to Bar Pull ups (14 minutes of faster)