Archive

Tags

No tags yet.

Recent Posts

WORKOUT OF THE DAY - WEDNESDAY 1/3/18

3 sets 20 Straight Arm Lat Pull downs S/S 15/10 Cal AB WOD For time. 15-14-13-12-11-10-9-8-7-6-5-4-3-2-1 Deadlifts (135/95) (RX+ 185/135) Wall Ball Shots (20/14) (13 minutes or faster) 

305-89POWER

8771 SW 133rd St, Miami, FL 33176, USA

  • Google Places
  • Facebook

©2017 by Crossfit Threshold. Proudly created with Wix.com