WORKOUT OF THE DAY - WEDNESDAY 1/10/18
January 9, 2018
5-5-5-5-5
Deadlift @tempo 4040
WOD
For time.
50-40-30-20-10
Double Unders
25-20-15-10-5
KBS (55/35)
(10 minutes or faster)
Please reload
Recent Posts
Archive
Please reload
Tags
I'm busy working on my blog posts. Watch this space!
Please reload
