WORKOUT OF THE DAY - TUESDAY 1/16/183-3-3-3-3 Front Squat WOD For time. 27-21-15-9 KBS (55/35) Box Jumps (24/20) T2B (13 minutes or faster)
3-3-3-3-3 Front Squat WOD For time. 27-21-15-9 KBS (55/35) Box Jumps (24/20) T2B (13 minutes or faster)