Archive
Please reload
Tags
I'm busy working on my blog posts. Watch this space!
Please reload
WORKOUT OF THE DAY - FRIDAY 2/2/18
February 1, 2018
3-3-3-3-3
Hang Power Snatch
WOD
For time.
500 Double Unders (1000 singles)
*everytime you break, 200 meter run with slam ball (30/20)
(20 minute time cap)
Please reload
Recent Posts
