WORKOUT OF THE DAY - TUESDAY 1/30/18
January 29, 2018
10-10-10-10-10
Back Squats
WOD
For time.
Run 400 meters
50 Walking Lunges
50 Sit ups
Run 400 meters
50 Wall Ball Shots (20/14)
50 Sit ups
Run 400 meters
(15 minutes or faster)




Please reload
Recent Posts
Archive
Please reload
Tags
I'm busy working on my blog posts. Watch this space!
Please reload