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WORKOUT OF THE DAY - FRIDAY 2/2/18

3-3-3-3-3 Hang Power Snatch WOD For time. 500 Double Unders (1000 singles) *everytime you break, 200 meter run with slam ball (30/20) (20 minute time cap) 

305-89POWER

8771 SW 133rd St, Miami, FL 33176, USA

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