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WORKOUT OF THE DAY - TUESDAY 2/6/18

February 5, 2018

5-5-5-5-5
Push Press (can go from racks)
S/S 1 minute plank
WOD
15 minute AMRAP
15 KBS (55/35)
15 Sit ups
30 Double Unders (sub for 3:1) 

 

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