305-89POWER

8771 SW 133rd St, Miami, FL 33176, USA

©2017 by Crossfit Threshold. Proudly created with Wix.com

Archive

Please reload

Tags

I'm busy working on my blog posts. Watch this space!

Please reload

WORKOUT OF THE DAY - TUESDAY 2/13/18

February 12, 2018

3-3-3-3-3
Bench at tempo 52X1
WOD
3 rounds for time.
Run 400 meters
21 KBS (55/35)
12 Pull ups (RX+ CTB)
(10 minutes or faster) 

 

Please reload

Recent Posts

March 21, 2018

March 20, 2018

March 19, 2018

Please reload