WORKOUT OF THE DAY - WEDNESDAY 2/14/18

EMOTM alt for 10 minutes
45 seconds max Double Unders
45 seconds max Push Press (75/55)
WOD
For time.
1-2-3-4-5-6-7-8-9-10
Wall Ball Shots (20/14)
Deadlifts (155/105) (RX+ 225/155)
(13 minutes or faster)