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WORKOUT OF THE DAY - TUESDAY 2/20/18

February 19, 2018

5-5-5-5-5
Front Squat @tempo 43X1
WOD
For time.
50-40-30-20-10
Double Unders (3:1)
Sit ups
(RX+ Unbroken Double Unders)
(8 minutes or faster)  

 

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