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WORKOUT OF THE DAY - WEDNESDAY 2/21/18

EMOTM for 10 minutes 10 Push Press (75/55) (RX+ 95/65) 10 Pistols (5 each leg alt) WOD 20 minute AMRAP 10 KBS (55/35) 10 Box Jumps (24/20) 10 Slam Balls (30/20)